Improve Your Edge
The first step is always the hardest. Whether you’re looking to raise your performance for the next big race, have a particular health concern addressed, new to or re-entering the yoga practice, or simply seeking to enhance your edge on or off the mat, your private yoga instruction with me can set you firmly on your path. My goal is to guide you to cultivate a consistent and sustainable yoga practice to get you precisely on target to meet your goals. As a long-time practitioner and teacher of yoga as well as a licensed professional of traditional Chinese Medicine, I draw from a unique background of expertise, marrying energetic knowledge with modern science, making our private yoga instruction well-informed, strategic, practical, and most importantly, effective.
I look at what works for your specific body giving attention to the details of your unique situation, challenges, and anatomy, that are typically overlooked in a group class setting. This makes our sessions individualized and non-formulaic so that our work is maximized to align with your goals. And in the end, your learning curve dramatically shortened. Take the first step for the most vibrant health of your life. Now is the perfect time. Email me for scheduling and pricing.