Join My FREE* 10-Day Green Smoothie Challenge!
Starts Monday, May 15, 2017
USE #kalisgreensmoothiechallenge #kalisgsc @thisishowiflow
Check it! You ready to dive into my Green Smoothie Challenge? Every single one of these smoothie recipes is a nutrient dense, raw, vegan, and a well balanced healthy tonic for your body and soul. Each recipe renders about 36+oz of beverage which will be a full day’s supply.
Join me Monday, May 15, 2017, through Wednesday May 24, 2017, and we’ll do this thang together! Join the Facebook Event Page here! If you’re in the LA area be my guest for a special yoga class to get you through our ten days. See my class schedule here and come through. Be sure to select a class that’s suitable for your level.
For the challenge you have the option of drinking strictly the green smoothies–sip throughout the day or break up into 2 or more servings– or you can add a well rounded meal. You can even eat anything you want as long as you drink the entire green smoothie beverage for each day. That’s right! There are levels to this so it’s approachable for any and everybody. I highly recommend you check out Everytable. All of their meals are suitable for our challenge. Their tasty well-balanced sensible portioned meals are delicious and right around 5 bucks each. What I will be doing for the challenge is consuming green smoothies plus one sensible meal from Everytable.
Be sure to check out my 3 Sure Fire Quick Tips to Fix Any Green Smoothie Fail just in case you hit a wall.
Follow me on IG @thisishowiflow @foreverytable
LET ME CHEER YOU ON! Show off your GREEN SMOOTHIE creations and EVERYTABLE bowls on IG and tag me in the photos @thisishowiflow and use the hashtags #kalisgreensmoothiechallenge and #kalisgsc. We’re in this together!
KITCHEN ITEMS YOU’LL NEED
- Blender: Get yourself a durable high-speed blender that can easily handle frozen fruit. A VitaMix is worth it’s weight in gold an honestly the most used appliance in my home because it’s just so darn versatile. You can also go with the more affordable NutriBullet or Ninja.
- Measuring Cups and Spoons
- Liquid Measuring Cups
Don’t for get to document your journey on social media and tag @thisishowiflow and @foreverytable in your posts!
* Now this challenge is free! But you gone buy your own groceries 😛
Leave feedback below. I love comments and it helps me help you. You in?